TRANSFORMATION Program
TRANSFORM is a 3-Phase Program that will ultimately re-ignite, heal, and reset your body by bringing your metabolic health back into balance to achieve sustainable weight loss.
TRANSFORM is for those who have tried everything but still have not gotten the results they would like and have 10kg or more to lose. Be assured that indeed you have not tried everything! There may be some underlying health issues holding you back.
What Can You Achieve With TRANSFORM?
To lose weight you must first get healthy!
By completing TRANSFORMATION you will
Heal and reset their metabolic health
Enhance your body's fat burning ability
Learn to recognise your natural sense of hunger
Learn to eat for your unique metabolism, biochemistry & body type
Develop healthy and sustainable weight loss and weight maintenance habits
Achieve your ideal body weight and keep the weight off while feeling satisfied!
Over the course of 6-months,
you will TRANSFORM from the inside out!
What Is Included With TRANSFORM?
3-Phase Program: Ignite, Heal, & Reset
An in-depth Diet Assessment to provide insight into the quality & impact of your current diet.
2x Metabolic & Health Assessments to identify & track any underlying weight loss barriers.
An Initial Consultation to discuss your assessment results and define your goals.
A Personalised Weight Loss Plan created using your unique metabolism, biochemistry and lifestyle.
An Optional Healthy Kitchen Makeover (60-minutes)
A Macro & Food Tracking Session (45-minutes)
Weekly check-ins to track your progress & keep you accountable
Personal Plan & Goals revision sessions for each Program phase
Up to 2 Program Diet Breaks Based On Your Progress
4x Follow-up Face-To-Face Consultations for ongoing support