KICKSTARTER Program
Re-ignite your body's natural fat burning ability and start shedding stubborn weight with this 2-month program.
KICKSTARTER is for those who have minimal health concerns and are looking for short-term support before continuing on to champion their own health journey.
What Can You Achieve With KICKSTARTER?
KICKSTARTER will equip you with the knowledge and tools to boost your metabolism and establish your body's natural ability to manage your appetite!
By completing this program, you will improve your overall health and reduce body fat if desired, and gain the confidence to manage your own weight loss journey.
What Is Included With KICKSTARTER?
An in-depth Dietary Assessment to gain insight into the quality & impact of your current diet.
A series of Metabolic and Health Assessments to gain insight into your unique metabolism and potential weight loss barriers.
An initial Consultation to discuss your assessment results and define your goals.
A Personalised Weight Loss Plan created using your unique metabolism, biochemistry and health information.
An Optional Healthy Kitchen Makeover (60-minutes)
A Macro & Food Tracking Session (45-minutes)
Weekly check-ins to track your progress & keep you accountable.
1x Follow-up Face-to-Face Consultation for ongoing support